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Cereals

Red rice raw

P9 variety Best for Kanji and Kerala style Sadya Health Benefit:Contains High-fiberFat-free and contains no cholesterolGood for oxygen consumptionDose of antioxidants Diabetic friendlyNutrients:Vitamin - B6, Niacin. Minerals - Magnesium, Phosphorus, Molybdenum..

Rs80
Flax Seed

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Rs75
Ponni Rice Boiled

Health Benefit:It has a low glycemic score which indicates that carbohydrates in boiled rice do note cause a large spike in blood sugarIt has lesser dietary fiberIt is much easier to digestIt has a better flavorNutrients:Vitamin B6 Better source of fiber, Calcium, potassium..

Rs80
Quinoa

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Rs275
Red Rice Unpolished - Chennangi

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Rs64
Idly Rice

Health Benefit:It is light and easy digestive. It is nutritious as it is a rich source of carbohydrates, fiber and proteins.Great Source of EnergyCholesterol FreeBlood Pressure ManagementProtect against many types of cancerEffective medicine to treat dysenteryNutrients:Vitamin - B, A. Minerals - Iron, Calcium, Folate..

Rs95
Poha (Flattened Rice/Atukulu)

Health Benefit:It is easily digestible. It provides enough energy.Eating poha regularly can prevent iron deficiency or anemiaGood for diabeticsNutrients:Vitamin - A,C. Minerals - Iron, Calcium..

Rs68
Ponni Rice Raw

Health Benefit:It is light and easy digestive. It is nutritious as it is a rich source of carbohydrates, fiber and proteins.Great Source of EnergyCholesterol FreeBlood Pressure ManagementProtect against many types of cancerEffective medicine to treat dysenteryNutrients:Vitamin - B, A. Minerals - Iron, Calcium, Folate..

Red Poha (Flattened Rice)

Health Benefit:It is Diabetes Friendly. It provides enough energy.It is fat free and keeps heart healthy.Nutrients:Vitamin - A,C. Minerals - Iron, Calcium..

Rs90
Red Rice Unpolished - Kesari

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Sonamasuri Brown Rice

Health Benefit:It is beneficial for diabetic and hyperglycemic individuals. It is beneficial for the smooth functioning of the brain and nervous system.High in nutrients.Provides the daily fibre requirementHelps in the prevention of asthma.Provides healthy bone as well as a strong teeth.Nutrients:Vitamin - E, K, B1. Minerals - Calcium, Iron..

Rs95
Sonamasuri Rice (Polished)

Health Benefit:It is light and easy digestive. It is nutritious as it is a rich source of carbohydrates, fiber and proteins.Great Source of EnergyCholesterol FreeBlood Pressure ManagementProtect against many types of cancerEffective medicine to treat dysenteryNutrients:Vitamin - B, A. Minerals - Iron, Calcium, Folate..

Rs436
Whole Rice - BPT / Bapatla Rice

Health Benefit:Diabetic friendly. Controls blood sugar. Rich in fiber.Low glycemic indexlowers CholestrolNutrients:Vitamin - E. Minerals - Manganese...

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