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Yam / Suvarana gedde
- Health Benefit:
Help to reduce constipation, decrease bad (LDL) cholesterol levels bybinding to it in the intestines and lower colon cancer risk by preventing toxic compounds in the food from adhering to the colon mucosa.
Heals Skin Diseases & Cures Respiratory Problems.
Increases Nutrient Absorption of the Body.
Source of Energy & Antioxidant.
Mediates Metabolic Functions.
Helps in RBC Production & Improves Blood Flow.
Vitamin - C,A,E,K.
Minerals - Calcium, Copper, Iron, Zinc