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Bitter Gourd / Haagalakayi / Karela

  • Health Benefit:
    Very low in calories.
    It helps in relieving indigestion and constipation problems
    Helpful in diabetes
    Decreases the Head and Neck Cancer cells growth
    It fight numerous fungal infections.
    Helpful for Body weight loss
    Supportive in treating numerous mental and emotional disorders
  • Nutrients:
    Vitamin - A, C, Folates.
    Minerals - Calcium, Copper, Iron. Electrolyte - Sodium, Potassium

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