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Ridge gourd / Heerekai

  • Health Benefit:
    Helps in controlling diabetes.
    Reducing heat in the body.
    Prevents premature greying and hair fall.
    Recurrence of migraine headaches
    Prevents muscle pain
    Treat Anemia
    Prevent diabetes
    Provide Oxygen for the brain function
    Reduce the skin dryness, wrinkles and aging.
  • Nutrients:
    Vitamin - C.
    Minerals - Iron

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