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Organic Beetroot leaves
Health Benefits of Organic Beetroot Greens
- Beetroot greens are packed with high amounts of vitamins and nutrients, including iron, protein, calcium, magnesium, zinc and fiber. ...
- Beetroot greens contain plenty of nitrates, which help lower blood pressure.
Beetroot greens and the stems are edible, and make a great substitute for any green such as spinach, swiss chard, and bok choy. They can be steamed, sauteed, braised, added to soups, and eaten raw.