Health Benefits of Organic Beetroot Greens
Beetroot greens are packed with high amounts of vitamins and nutrients, including iron, protein, calcium, magnesium, zinc and fiber. ...
Beetroot greens contain plenty of nitrates, which help lower blood pressure.
Beetroot greens and the stems are edible, and make a great substitute for any green such as spinach, swiss chard, and bok choy. They can be steamed, sauteed, braised, added to soups, and eaten raw.