Organic Priyoor Mango

Organic Priyoor Mangoes: This is known to be one of the 'premium' variety of mangoes in Kerala and is often exported to its neighbouring south Indian states. 

Organic Mangoes is a low-calorie fruit that is high in fiber, and is a great source of vitamins A and C.

Mangoes are a good source of antioxidants.
Mango is a good source of immune-boosting nutrients. One cup (165 grams) of mango provides 10% of your daily vitamin A needs.

Vitamin A is essential for a healthy immune system, as it helps fight infections.       

Mangoes could help facilitate healthy digestion.

• Promotes Healthy Gut.
• Boosts Immunity.
• Promotes eye health.
• Lowers Cholesterol.
• Clears the Skin.
• Even Diabetics Could Enjoy it.
• Aids Weight Loss.
• Helps fight heat stroke.
• Strengthens our immune system.
• Reduces kidney stone.

Nutrients:
One cup of diced mango contains 100 calories, 1 gram protein, 0.5 grams fat, 25 grams of carbohydrate
(23 grams of sugar and 3 grams of fiber), 100% of the daily need for vitamin C, 35% for vitamin A, 20% of folate
10% of vitamin B-6 and 8% of vitamin K and potassium.

• Vitamin - C, A, E, K
• Minerals - Calcium, Copper, Iron