Organic Walnut kernels are wonderful color with high protein content and omega 3 fatty acids which are vital for cell growth, preventing diseases and boosting the immune system.
walnut kernel act as the memory booster
It helps in weight loss.
kernels are good for your hair as it strengthens the hair and gives the natural shine
walnut kernel is loaded with high-quality proteins
Antioxidants present in walnuts are much more than the ones present in vitamin E.