Organic Pumpkin Leaves are low in Sodium, and very low in Cholesterol. It is also a good source of Niacin, and a very good source of Dietary Fiber, Protein, Vitamin A, Vitamin E (Alpha Tocopherol), Vitamin K, Thiamin, Riboflavin, Vitamin B6, Folate, Calcium, Iron, Magnesium, Phosphorus, Potassium, Copper and Manganese.
Due to the presence of anti-oxidants in abundance, these leaves are known to slow down the aging process.
Improves Eye Health
Vitamin A present in pumpkin leaves helps in preventing degeneration of some of the parts of the eye.
It is very effective in preventing convulsions. In ethnomedicine, the tender leaves are chopped and mixed with coconut water and salt. It is stored in a bottle for further use.
As there is a huge amount of fiber in these leaves, it reduces the absorption of bile acid and cholesterol, from the small intestines, thereby resulting in low levels of cholesterol and a healthy heart!
It is known to cure any testicular damage and also increase the spermatogenesis.
Pumpkin leaves are known to have the hypoglycaemic effect which helps in reducing sugar levels in the blood, thus keeping diabetes under control!
Being a rich source of Vitamin C, these leaves have a lot of skin benefits. Vitamin C helps in healing wounds and forming scar tissues. It also helps in keeping bones and skin healthy.
Fights Against Cancer
Studies show that there is a direct relation between the intake of fiber and risk of cancer. This is because the foods containing the high amount of fiber are also rich in vitamins and minerals, all of which are required for preventing cancer.
Keeps Your Bones Strong
It is very rich in calcium and phosphorus. It helps to keep the bones strong and healthy.
Boosts Immune System
As it helps in increasing hemoglobin in the blood and keeping your bones strong, they increase your immunity.
- Protein Supplement
It can be used for fulfilling your daily requirements of protein. This will keep you strong and healthy.
Helps In Digestion
As it has high fiber content, it helps you in improving your digestion.
As it possesses anti-bacterial properties, the consumption of these leaves on a regular basis will keep you away from bacterial infections.
Helps In Lactating
As it is a rich source of calcium. It maintains the calcium levels to normal, helping in lactating properly.
These leaves are a rich source of iron, which helps in increasing oxygen content in blood and lungs, thereby increasing the hemoglobin in the blood. It is also rich in folate, which is very essential for the production of red blood cells.