Organic Colocasia Leaves (Taro Leaves) rich in several important micronutrients, such as vitamin C, vitamin A, folate, and calcium, as well as disease-fighting antioxidants. Their high fiber and low calorie content make them an excellent food for boosting heart health and promoting overall well-being. Besides Vitamin C, taro leaves are rich in vitamin A. It is very good for maintaining visual acuity as well as preventing eye diseases such as cataracts, myopia, and blindness.
How To Eat Colocasia Leaves (Taro Leaves)
First, clean the leaves well and add them to boiling water.
Allow the leaves to boil for 10-15 minutes.
Drain the water and add the boiled leaves to your dishes.