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Organic Nallikayi / Small Amla

 

  Health Benefits of Gooseberries
  • Highly nutritious. Gooseberries are low in calories and fat, yet packed with nutrients. ...
  • High in fiber and low in calories. ...
  • Rich in antioxidants. ...
  • May help control blood sugar. ...
  • May protect your brain. ...
  • May have anticancer effects. ...
  • Good for your heart. ...
  • Easy to add to your diet.