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Organic JackFruit (5-6kg)

Organic Jackfruit is a tropical tree fruit native to southwest India. It belongs to the Moraceae plant family, which also includes mulberries, figs, and breadfruit. A jackfruit is large, with thick, yellow flesh and edible seeds and pods.

The Benefits of Jackfruit for Your Body

  • Good for your immune system. Jackfruit contains moderate levels of vitamin C, an antioxidant which helps your body fight free radicals and protects you from colds and other illnesses.
  • Improve your digestion. Jackfruit is packed with fiber, which helps improve digestion and prevent constipation.
  • May help prevent cancer. Jackfruit contains phytonutrients, such as lignans, isoflavones, and saponins, which have anti-cancer properties. It also contains many carotenoids, which have been found to help protect against cancer.
  • Boost your energy levels. Jackfruit has B vitamins, particularly vitamin B6. And it’s high in complex carbs which can give you a boost of energy, without throwing your blood sugar levels out of whack.
  • Help maintain blood pressure and heart health. It also has moderate levels of potassium, which helps regulate blood pressure and reduce the risk of stroke and heart attack.
  • Support healthy vision. Jackfruit has vitamin A, as well as beta-carotene, lutein, and zeaxanthin, which helps improve vision and protects eye health.
  • Improves skin health and reduces aging. The water content in the fruit helps keep your skin moisturized and youthful. And the antioxidants help slow the aging process.
  • Good for bone health. It’s also high in calcium, which strengthens and helps promote healthy bones. The right amount of magnesium helps with the absorption of calcium. And the high amount of potassium helps decrease the loss of calcium.