Organic Watermelon Kiran Big

organic Watermelon Kiran is a variety that has a thinner inner rind, and deep green, shiny & smooth skin with an emerald-black-colored base. The flesh is red in color with a grainy texture with dark brown-black seeds sprinkled across offering a blast of super sweet taste to its natural sugar content.It is an excellent source of potassium & manganese and it is an outstanding source of Vitamin A, includes a good amount of thiamin (vitamin B-1), vitamin-B6 (pyridoxine), and vitamin-C.

 Health Benefit: 

• Rich in electrolytes and water content, watermelons are nature's gift to beat summer thirst and Keeps you hydrated.
• Excellent source of Vitamin-A, which is a powerful natural anti-oxidant.
• Excellent source of carotenoid pigment, lycopene known to protect skin against harmful UV rays. 
• Rich in anti-oxidant flavonoids like lycopene, beta-carotene, lutein, zeaxanthin and cryptoxanthin which protects against colon, prostate, breast, endometrial, lung, and pancreatic cancers
• Excellent anytime snack as they are low in calories and carry minimal fats.

Nutrients: 

• Vitamin - A, B6 , C Minerals - Calcium, Iron.