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Organic Jowar/Sorghum Flour ( Gluten Free )
Organic Sorghum is known as jowar in India. Although there are around 30 varieties of sorghum, only one is fit for human consumption. Sorghum is gluten-free and is a good alternative to wheat if you are on a gluten-free diet. It is celiac-friendly, promotes blood circulation, aids in weight loss, improves the health of the eyes, and gives a boost to the immune system.
Health benefits of jowar
- Improves digestion. Jowar contains a good amount of fibre, around 48 per cent of what is required by our body on daily basis. ...
- It fights against free radicals. ...
- Boosts immunity. ...
- Improves heart health. ...
- It is gluten free. ...
- Rich source of protein. ...
- Controls blood sugar level. ...
- How to include it in your daily diet.