Organic Poongar Rice

Organic Poongar Rice is a traditional red-colored, unpolished rice variety from Tamil Nadu, India, also known as women's rice due to its reputed benefits for women's reproductive health and nutrition.

Features and Nutritional Benefits:

• Rich in micronutrients such as iron and vitamin B12, supporting hemoglobin levels and especially beneficial for women after puberty[1][2].
• Contains antioxidants including ferulic acid, coumaric acid, anthocyanins, and proanthocyanidins, which help reduce bad cholesterol, support cardiovascular health, and combat oxidative stress[1].
• A high fiber content aids digestion and helps reduce risks of obesity and heart disease[1][2].
• Traditionally believed to regulate hormonal balance and improve stamina, particularly recommended for young girls, pregnant women, and lactating mothers[1][2][5].
• Used to potentially assist in normal childbirth and improve breast milk production according to traditional claims, though scientific evidence is limited[1].