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Organic Ridge gourd

Health Benefit:

  • Helps in controlling diabetes.
  • Reducing heat in the body.
  • Prevents premature greying and hair fall.
  • Recurrence of migraine headaches
  • Prevents muscle pain
  • Treat Anemia
  • Prevent diabetes
  • Provide Oxygen for the brain function
  • Reduce the skin dryness, wrinkles and aging.
  • Nutrients:
  • Vitamin - C.
  • Minerals - Iron

    Bajji Recipe:

    Take a tender ridge gourd

    Wash it in water

    Peel the outer cover for softness

    Cut in to thin round slices


    Take 1 cup Organic Besan

    Add it to an open vessel for forming the batter

    Add besan, chilli powder, asafoetida powder and salt as required

    Make a thick paste

    Put the cut ridge gourd in batter and mix

    Heat the oil for deep fry

    Once reaches frying temperature, put ridge guard slice by slice in to the oil

    Allow it to turn golden brown

    Serve hot with chutney …