Organic Spring Onion

Organic Spring onion also known as  green onions, spring onions are in fact very young onions, harvested before the bulb has had a chance to swell. Both the long, slender green tops and the small white bulb are edible, and are good either raw or cooked. They have a similar flavour to onions, but are much milder.

• Packed With Nutrients. Onions are nutrient-dense, meaning they're low in calories but high in vitamins and minerals. ...
•  Benefit Heart Health. ...
• Loaded With Antioxidants. ...
• Contain Cancer-Fighting Compounds. ...
• Help Control Blood Sugar. ...
• May Boost Bone Density. ...
• Have Antibacterial Properties. ...
• May Boost Digestive Health.
• onions are an excellent source of vitamin C and calcium.
• They are also a good source of dietary fibre and vitamins A and B6, thiamine, folate and minerals (potassium, copper, chromium, manganese, iron).