Basale is very low in calories and fats (100 grams of raw leaves provide just 19 calories). Nonetheless, it holds an incredibly good amount of vitamins, minerals, and antioxidants.
- Helps Digestion
- Excellent for Pregnant Women and Lactating mothers
- Good for teeth and bone strength
- Good for Blood Pressure control & Heart health
- Good for EYEs
- Boosts immunity and delays aging