Freshly made corn flour is rich in disease-preventing antioxidants. It contains polyphenols (a specific type of antioxidant) that help fight free radical damage racked up by processed foods.
In addition to providing more fiber and protein, corn flour contains B vitamins, iron, potassium, magnesium, and several other nutrients
Corn flour may enhance heart health due to the presence of dietary fibres which may have an antioxidant effect. Thus, it may lower the blood pressure, thereby reducing the risk of cardiovascular diseases.