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Organic Cucumber Yellow / Mangalore southe

Health Benefit:
It is one of the very low calorie vegetables. Cucumber peel is a good source of dietary fiber that helps reduce constipation, and offers some protection against colon cancers by eliminating toxic compounds from the gut. Its flesh keeps you hydrated. Its flesh fights heat, both inside and out. Its flesh aids in weight loss.
Nutrients:
Vitamin - A,C,E,K. Minerals - Calcium, Iron, Zinc