Organic Idli Rava

Organic Idli rava or semolina, offers numerous health benefits due to its nutrient content and digestibility. It's a good source of energy, rich in fiber, iron, and other essential minerals, and can be beneficial for weight management and digestion. 

Health Benefit:
Fiber in this helps in easy bowel movement.
It releases energy slowly and keeps you free of hunger pangs.
It is good for diabetics and those who wish to lose weight.
It is a Diet Food during Fever.
Nutrients:
Vitamins - B,E.
Minerals - Potassium,Zinc,Calcium