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Organic Okra / Lady Finger / Bhendi

Health Benefit:
Often recommended by nutritionists in cholesterol controlling and weight reduction programs.
Help in smooth peristalsis of digested food through the gut and ease constipation condition.
Aids Acid Reflux
Promotes Healthy skin
Lowers Risk of Cataracts
Regulates Body temperature
Helps prevent Diabetes
Prevents Constipation
Aids Vision
Treats sore throat
Reduces Risk of Heart disease
Stabilizes Blood sugar
Alkalizes the Body

Vitamin - C,A,E,K.
Minerals - Calcium, Copper, Iron, Zinc