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Organic Sooji/Semolina/Suji (Brown)

Organic Brown Suji/Sooji/Semolina is made from purified wheat middlings and is primarily used in making breakfast cereals, upma, dosa and many more  dishes. This is a definite addition to your family’s diet.


Organic Brown Suji/Sooji/Semolina is a great source of calcium, iron and protein. Along with these nutrients, a bowl of Organic Brown Suji also contains dietary fibres, sodium, and all the nutrients that your body requires. A 100g serving of Organic Brown Suji contains 0g trans fat and 0mg cholesterol. The calorie count per serving of Organic Brown Suji is 363. For a healthy lifestyle switch to Organic Brown Sooji/Rava today!

Health Benefit:
Fiber in this helps in easy bowel movement.
It releases energy slowly and keeps you free of hunger pangs.
It is good for diabetics and those who wish to lose weight.
It is a Diet Food during Fever.
Vitamins - B,E.
Minerals - Potassium,Zinc,Calcium