Organic Fresh Homemade Coconut milk comes from the white flesh of mature coconuts.Coconut milk and cream are sources of healthy fats called medium-chain triglycerides (MCTs). Several studies have found that consuming MCTs promotes weight loss by decreasing appetite and increasing energy.
Coconut milk is tasty & nutritious provides calcium, vitamin A, vitamin B12, vitamin D, manganese and copper. Include moderate amounts in your diet may boost your heart health.
Health benefits of coconut milk:
- It aids in weight loss.
- It contains antioxidants.
- Electrolyte balance.
- Prevents heart disease.
- Strengthens the immune system.
- Prevention of anemia.
- Healthy hair and skin.
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