Organic Moth Bean Whole (Matki Dal)Benefits:
Moth bean seeds are potential reservoir of protein and essential minerals and vitamins that make it an essential supplement of perfect diet.
- It contains high antioxidant, balances cholesterol levels and reduces risk of heart disease.
- Enhances immune system and lowers stress level.
Matki is an excellent source of B vitamins, iron, potassium and zinc.
Matki is also a good source of copper which helps protect cells from free radicals, and helps keep your immune and nervous systems healthy. It also helps in maintaining the blood sugar levels.
The nutritional value of matki makes them a regular feature in salads among the health-conscious.