Organic Ridge gourd is extremely rich in dietary fibre and enriched with all the vital elements that include Vitamin-C, zinc, iron, riboflavin, magnesium, thiamine and traces of another minerals. It is low in saturated fat, cholesterol and calories that aids in weight loss.
We deliver them fresh and sliced .It is crunchy, tasty, and highly nutritious, making your preparations less messy and much easy.
Storage and Uses :These Sliced Ridge Gourd can be stored in the refrigerator for up to 4 days. Used to prepare curries,paliya and bajji.
We at GreenDNA are trained to follow the personal hygiene and the best hygiene practices. While you instill your trust in us, we shall continue following all the safety measures and get your Vegetables hygienically packed, and safely delivered at your doorstep.
- Helps in controlling diabetes.
- Reducing heat in the body.
- Prevents premature greying and hair fall.
- Recurrence of migraine headaches
- Prevents muscle pain
- Treat Anemia
- Prevent diabetes
- Provide Oxygen for the brain function
- Reduce the skin dryness, wrinkles and aging.
- Vitamin - C.
- Minerals - Iron