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Organic Ridge Gourd Slices

Organic ready-to-cook cut Fruits and vegetables was introduced for those who love to eat healthy and nutritious food, prepared quickly and conveniently. Our vegetables are thoroughly washed and cut in the desired size and shape, under hygienic conditions and packed in steel containers to preserve their nutritive value, aroma, flavour and freshness.

Storage and Uses: These Fresh Sliced Ridge gourd can be stored in the refrigerator up to 4 days.Used to prepare curries,paliya and bajji.We deliver them fresh and Sliced, It is crunchy, tasty, and highly nutritious. Enjoy your preparations less messy and much easy.

We at GreenDNA are committed to follow best hygiene practices. We appreciate your trust in us and will continue to follow all possible safety measures. We promise to deliver 100% organically cultivated and harvested fresh produce, directly from "Our Farm to Your Kitchen".

 Namma Farm to Nimma Kitchen.It has taken us more than 14 years to reach this milestone. Every GreenDNA produce delivered to your kitchen originates from our own and associated farms. Each of these farms has relevant certification of authenticity, apart from diligently practicing the "Scientific – Vedic" methods of organic farming. We have something for everyone who believes in contributing towards preserving our planet.

Organic Ridge gourd is extremely rich in dietary fibre and enriched with all the vital elements that include Vitamin-C, zinc, iron, riboflavin, magnesium, thiamine and traces of another minerals. It is low in saturated fat, cholesterol and calories that aids in weight loss.

Health Benefit:

  • Helps in controlling diabetes.
  • Reducing heat in the body.
  • Prevents premature greying and hair fall.
  • Recurrence of migraine headaches
  • Prevents muscle pain
  • Treat Anemia
  • Prevent diabetes
  • Provide Oxygen for the brain function
  • Reduce the skin dryness, wrinkles and aging.
  • Nutrients:
  • Vitamin - C.
  • Minerals - Iron