Organic Sesame Seeds Black (Kaale Til)

Organic Black til, also known as black sesame seeds, are tiny, flat, oil-rich seeds with a distinct nutty flavor and a jet-black hue. Widely used in Indian, Asian, and Middle Eastern cuisines, black til is not only a versatile culinary ingredient but also a powerhouse of nutrition.

Rich in healthy fats, protein, fiber, calcium, iron, magnesium, and antioxidants, black sesame seeds are known for supporting skin and hair health, improving digestion, and promoting bone strength. Their natural oils are believed to have anti-aging and anti-inflammatory properties, often used in Ayurvedic and traditional medicine.

In cooking, black til adds a deep, earthy flavor and a crunchy texture to a variety of dishes—ranging from chutneys, laddoos, and parathas to sushi, baked goods, and dressings. They are also roasted and ground into pastes or used as a garnish to enhance both taste and presentation.

Whether enjoyed raw, roasted, or incorporated into recipes, black til offers a perfect blend of flavor, nutrition, and tradition.