Organic Squash (Pumpkin) is high in vitamins A, B6, and C, folate, magnesium, fiber, riboflavin, phosphorus, and potassium. That's a serious nutritional power-packed veggie. Yellow squash is also rich in manganese. This mineral helps to boost bone strength and helps the body's ability to process fats and carbohydrates.
- Helps in cholesterol controlling and weight reduction programs.
- Helps to promote better sleep.
It gives Better Immunity
- Helps to maintain Younger looking skin.
- Provide sharper Vision.
Vitamin - A,C,E,K.
- Minerals - Calcium, Copper, Iron, Zinc