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Organic Ponni Rice Boiled
Health Benefit:
It has a low glycemic score which indicates that carbohydrates in boiled rice do note cause a large spike in blood sugar
It has lesser dietary fiber
It is much easier to digest
It has a better flavor
Nutrients:
Vitamin B6 Better source of fiber, Calcium, potassium
It has a low glycemic score which indicates that carbohydrates in boiled rice do note cause a large spike in blood sugar
It has lesser dietary fiber
It is much easier to digest
It has a better flavor
Nutrients:
Vitamin B6 Better source of fiber, Calcium, potassium