Organic Proso Millet Rice / Barigalu

Organic Proso millet offers several health benefits, including promoting stable blood sugar levels, aiding in digestive health, and supporting heart health. It's also gluten-free, making it a good choice for those with gluten sensitivities. Additionally, proso millet is a source of essential nutrients and antioxidants

 Health Benefits of Proso Millet

• Diabetes control: Proso millet has a low glycaemic index (52.7), meaning that it helps reduce the risk of spikes in blood sugar during digestion. ..
  Helps to protect against heart diseases.
  Lowers Bad cholesterol level.
  Beneficial in detoxifying body.
  Protection Against Diabetes.
  Prevents cancer.
  Effective in reducing blood pressure.
  Helps to optimize Kidney, liver and immune system health.
  Nutrients:
  Vitamin - B.
  Minerals - calcium, iron, potassium, zinc, magnesium