Organic Ridge gourd

• Health Benefit:
  Helps in controlling diabetes.
  Reducing heat in the body.
  Prevents premature greying and hair fall.
  Recurrence of migraine headaches
  Prevents muscle pain
  Treat Anemia
  Prevent diabetes
  Provide Oxygen for the brain function
  Reduce the skin dryness, wrinkles and aging.
  Nutrients:
  Vitamin - C.
  Minerals - Iron

Bajji Recipe:

Take a tender ridge gourd

Wash it in water

Peel the outer cover for softness

Cut in to thin round slices

Batter:

Take 1 cup Organic Besan

Add it to an open vessel for forming the batter

Add besan, chilli powder, asafoetida powder and salt as required

Make a thick paste

Put the cut ridge gourd in batter and mix

Heat the oil for deep fry

Once reaches frying temperature, put ridge guard slice by slice in to the oil

Allow it to turn golden brown

Serve hot with chutney …