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Organic Ridge gourd

  • Health Benefit:
    Helps in controlling diabetes.
    Reducing heat in the body.
    Prevents premature greying and hair fall.
    Recurrence of migraine headaches
    Prevents muscle pain
    Treat Anemia
    Prevent diabetes
    Provide Oxygen for the brain function
    Reduce the skin dryness, wrinkles and aging.
    Vitamin - C.
    Minerals - Iron

Bajji Recipe:

Take a tender ridge gourd

Wash it in water

Peel the outer cover for softness

Cut in to thin round slices


Take 1 cup Organic Besan

Add it to an open vessel for forming the batter

Add besan, chilli powder, asafoetida powder and salt as required

Make a thick paste

Put the cut ridge gourd in batter and mix

Heat the oil for deep fry

Once reaches frying temperature, put ridge guard slice by slice in to the oil

Allow it to turn golden brown

Serve hot with chutney …