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Organic Spring Onion
- Spring onion. Also known as green onions, spring onions are in fact very young onions, harvested before the bulb has had a chance to swell. Both the long, slender green tops and the small white bulb are edible, and are good either raw or cooked. They have a similar flavour to onions, but are much milder.
- Packed With Nutrients. Onions are nutrient-dense, meaning they're low in calories but high in vitamins and minerals. ...
- Benefit Heart Health. ...
- Loaded With Antioxidants. ...
- Contain Cancer-Fighting Compounds. ...
- Help Control Blood Sugar. ...
- May Boost Bone Density. ...
- Have Antibacterial Properties. ...
- May Boost Digestive Health.
- onions are an excellent source of vitamin C and calcium.
- They are also a good source of dietary fibre and vitamins A and B6, thiamine, folate and minerals (potassium, copper, chromium, manganese, iron).
